FITNESS INNOVATION TRANSFORMATION
The F.I.T. Lab is a health and fitness company that provides a safe, non-judgmental, familial environment for clients, while simultaneously providing entrepreneurial opportunities for small, women-owned, and BIPOC business professionals.
The Lab, as it is affectionately known, is more than just a fitness facility. We are a diverse collection of business professionals who intentionally work to create a healthy, more equitable local community. Addressing health disparities, having a diverse team, and working with diverse business owners are all important parts of the work we do. We prioritize delivering high-quality service for all our clients and ultimately, we want to be a positive force in the fitness industry and an asset to our community.
Our team consists of certified personal trainers and fitness professionals, yoga instructors, and licensed educators, who work collaboratively with nutrition experts, mental health therapists, and other small business owners. Collectively, we help our clients reach their goals and create a permanent, healthy lifestyle change. To do this, we give each client a “personal” training experience that is individualized, motivational, and innovative while providing an environment that is positive, challenging, and supportive. Rather than focus on losing or gaining weight or inches, we focus on helping our clients adopt healthy habits, find balance in their lives, and discover a passion for fitness.
Tyrone Minor, OWNER, THE F.I.T. LAB, CO. & CHIZEL, INC.
Tyrone, an American Council on Exercise (ACE) certified personal trainer and licensed physical education teacher is a three-time state high school track and field champion, former division I athlete and national track and field competitor. Tyrone holds two Master’s degrees in Applied Kinesiology and Sports Management from the University of Minnesota. As a trainer, he prides himself in creating cutting edge fitness routines that are based on the pillars of compound and functional movements. During a career that has spanned over two decades, Tyrone has worked with thousands of clients from age 7-65+ and excels at designing innovative, individualized programs that can suit any client from elite athletes to everyday working professionals. Minor continues to stay fit utilizing many types of activities ranging from Martial Arts, sprinting, strength training and other modalities. At age 50+, Minor maintains a body composition in the single digits and lives by the motto “I can’t teach it, if I don’t live it”.
You can reach Tyrone at [email protected] or [email protected].
